default

Green Coffee Weight Loss Miracle

“I will keep myself fit.” This is the most usual New Year’s resolution after a series of festive dinner parties during the Christmas holidays. Surely it is nice to start the year right. Sweating the fats out by exercising and tons of dieting is a sure way of achieving the desired body but takes a longer time to get rid of the excess fats. Well, sweat no more. With green coffee, a weight loss miracle can now happen to you.

Green Coffee Weight Loss Miracle

Green coffee has been hailed as a miracle supplement. Green coffee pertains to the unroasted, raw seed of the coffea fruit. The beans are cleaned, dried, ground, and brewed to produce coffee. The green coffee is claimed to have great effects in weight loss. The said coffee contains mainly of chlorogenic acid. When inside the blood stream, it burns sugar, glucose, and fat, especially in the liver. Moreover, it slows down the release of glucose into the blood stream, thereby reducing fat buildup in the later part. The synergistic effect of burning and blocking is a natural and safe way of reducing fat buildup. Research shows that there is a significant reduction of glucose absorption during clinical trials against placebo given to the participants of the research.

Green Coffee Weight Loss Miracle

Its coffee extract has been marketed out as a supplement in capsule form. Since green coffee is extremely bitter, it is nice to take it in capsule form instead of drinking it as a brewed coffee. And it should be taken 30 minutes before each meal with a full glass of water.

It would be nice to eat whatever you want and take a pill to maintain your ideal weight. But attaining your desired weight involves also proper discipline through diet and exercise. With combined efforts of exercise and proper diet, plus a healthy supplement, significant effects can be achieved. Say hello to a healthy fitter new you.

default

Pure Saffron Extract: Hitting Two Targets in One!

In the diet marketplace, where can you find a product that hits two vital effects in one dose? If you think there is none, then you must remember this! Doctor experts, pharmaceutical companies, and user testimonies say two things about this latest diet craze, the pure saffron extract. It is both a mood stabiliser and a weight loss superpower. It might seem an unbelievable fiction, but it is a proven fact.

Saffron’s health benefit is a truth of the old. For years, it has been used for cooking and in traditional medicine system. It has been highly recommended for depression, cough, pain and even premenstrual syndrome. As a weight loss aid, pure saffron extract come from the extract of the saffron flower. The process is both complex and pricey; thus other profit- oriented business would claim its product is pure but in reality, it is just a mixture of the least. As consumer, this is something you must be careful of. Only a 100% extract concentrate could guarantee its far known benefits. How does it work and what does it do inside your body to make it ‘beneficial’ for you?

Pure Saffron Extract: Hitting Two Targets in One!

When taken, pure saffron extract supplement can naturally increase the levels of your body’s serotonin in a safe manner. A mood booster, this ‘happy’ hormone makes you feel better while it reduces your hunger and cravings. This ability to suppress appetite makes it the best pick for weight loss aspirants. Research has proven that it helps reduce snacking by 55% and decreases in-between- meal appetite up to 84%. Furthermore, it diminishes by 78% the user’s seemingly ‘natural’ desire for sweet snacks! More testimonies have confirmed that pure saffron extract is safe to use and has no major side effects!

Aside from an effective weight loss, pure saffron extract has a huge extra! As mentioned, it stabilizes your mood and literally, makes you happy! Clinical studies show that depression and anxiety may result from low serotonin levels. This condition may trigger unhealthy binge- eating. This food supplement provides solutions to both problems. It enhances your mood, relieves depression and curbs your appetite. Sounds like a great deal, huh?

Pure Saffron Extract: Hitting Two Targets in One!

Have you been trying to lose weight for years yet you have seen no results? Have you tried ‘everything’, yet nothing happens so far? Have you been searching everywhere for the ultimate solution but the feat just seems hopeless? Do not give up- not yet! A new hope has come with two benefits in one! Here’s your pure saffron extract!

default

Raspberry Ketones Extract: Is it the One?

Is popularity enough to prove efficiency? Or is there something that goes behind and beyond fame? Is the Raspberry ketones extract really the one?

Raspberry ketones come from red raspberries (Rubus idaeus). Once taken in, RK stimulates our body’s fatty tissue to produce a hormone called adiponectin. Similar to hot pepper’s capsaicin, adiponectin improves your ability to metabolise fat and elevates insulin sensitivity. These would make sure that calories taken in are used efficiently inside the body, rather than being stored as fats. Yet, these studies are only proven to mice- just yet! So far, there still remain no human trials to back- up these amazing claims. But here’s what you must check if you are to purchase a raspberry ketones extract product.

Concentration should be the first thing you must mind! RK should be 100% pure, not a mere 100 mg! Unfortunately, most products in the market contain lesser than required and may even blind you with its other ‘natural’ contents such as African mango and kelp. Extra fillers or binders are not an addition to the product’s efficacy but only to each capsule’s size. You must be an intricate critique to know what scores 100 and not!

Raspberry Ketones Extract: Is it the One?

Proper dosing also does the important trick! Your age, health and other condition could play vital factors too, as to how much your body would need. Generally, you are advised to take 500 mg twice a day, 30 minutes before meals. Hence, when you choose a brand, make sure that its one bottle could sustain you for one month- 60 capsules of RK are reasonable for a price!

Your product might have a 100% RK concentrated, but where did they come from? Remember, raspberry ketones extract must come from the plant itself, and not synthetically created. Read the label once more to see if your product’s manufacturer is not playing that not-so- funny prank on you! Check if the company has a FDA- registered manufacturing facility and has conformed to US Pharmacopeia’s standards.

Raspberry ketones extract might be the latest weigh loss thing. You have Dr. Oz’ words to back that up. But since the good doctor did not mention any brands, you, as the user, are entitled to answer this million- dollar question- is your RK product the one?

default

The Whereabouts of Forskolin and Its Side Effects

Forskolin, also known as coleus, is a chemical compound that is found in the roots of a plant called Plectranthus barbatus. This tropical perennial plant is related to the coleus species with the scientific name Coleus forskohlii. Hence, the chemical compound was derived from its scientific name. Forskolin is an organic compound belonging to the diterpene family.

During the ancient times, people used forskolin to treat cardiovascular disorders such as hypertension and angina, as well as respiratory disorder like asthma. It acts as a vasodilator causing dilation of blood vessels. It is widely used to treat allergies, skin conditions such as eczema, urinary tract infection, insomnia, irritable bowel syndrome, convulsion, and dysmenorrhea. Forskolin drops were also used for patients showing signs and symptoms of glaucoma. Later, it was understood that these compounds contain antiinflammatory and antibacterial properties. But there has been no extensive research that proves therapeutic claims regarding relief of the said illnesses.

The Whereabouts of Forskolin and Its Side Effects

Forskolin is also marketed as a weight loss product in major Western markets. Clinical studies show that intake of forskolin significantly reduces weight. It helps in reducing body fat percentage and fat mass and increasing lean bone mass. It is believed to activate the enzyme adenylate cyclase and increase cyclic AMP. The chemical cyclic AMP is a messenger carrying signals from one cell to another, which explains its effect as a vasodilator (causing blood vessel dilation), bronchodilator (causing dilation of airways), inotropic agent (increasing the force of the heart’s contraction), reducer of intraocular pressure and antiplatelet properties (preventing platelet aggregation).

Since it acts as a vasodilator, the most common side effect of this chemical is hypotension. This should be taken cautiously if you are taking antihypertensive medications to avoid further lowering of the blood pressure. Headache and increased heart rate are also common side effects. It has also tendencies to cause bleeding because of its antiplatelet properties. It is advised that you consult a physician before taking forskolin when you are taking antiplatelet drugs. It is also said to cause cyst enlargement to patients with polycystic kidney disease. It is recommended to avoid any compounds containing forskolin if you are suffering from the aforementioned disease. When inhaled, it can cause throat irritation, tremors, and restlessness. There were no researches found regarding its effects on pregnant and breastfeeding women, but it is safe to consult a doctor before taking the supplement.

It is still safer to consult your physician before taking any food supplement or herbal medication, especially when you are taking maintenance drugs for a certain condition. Always read the label for the ingredients and know about its side effects on the body. Remember that it takes more than just having a good looking body. We have to have a healthy body, mind, and spirit.

default

Garcinia Cambogia: The Slimming Fruit

Food is the main source of nutrients. Nutrients such as vitamins, minerals, and amino acids are essential to our body to maintain its optimum state of well-being. Keeping our body nourished enhances vitality and resistance against illnesses. But often in a meal, food served doesn’t have enough nutrients to replenish what was lost and used during the previous days. This is where food supplements take an important part of the routine. Dietary supplements intend to provide nutrients that were not received by the body in sufficient quantities. A lot of supplements are out in the market these days promising positive effects to health. One of which is the garcinia cambogia.

Garcinia cambogia is a former scientific name of a less popular fruit called malabar tamarind or gambooge. It looks similar to a mangosteen fruit but is yellowish to reddish in color when ripe. It grows commonly in southwest India, Indonesia, and Myanmar. Long before, people use its extract to aid stomach problems. It was speculated to contain substances that improve overall health status. Now, studies have shown that the fruit extract contains hydroxycitric acid (HCA), a substance that inhibits citrate lyase, an enzyme that turns sugar into fat. Its extract is said to have the ability to suppress appetite by increasing serotonin levels, stop weight gain, and prevent fat storage. HCA also improves mood and suppresses the drive to react to stressful situations with food. Unlike other weight loss pills, it has been studied extensively and has produced more significant results.

Garcinia Cambogia: The Slimming Fruit

If you are suffering from diabetes and taking insulin, consult a doctor before taking the supplement. This supplement may further lower the sugar level. Individuals taking medications that lower cholesterol should use the supplement with caution. Pregnant and breastfeeding women are advised not to take this supplement.

Garcinia Cambogia: The Slimming Fruit

When purchasing the supplement, make sure it is pure. No fillers and artificial ingredients should be included. Look for the details of the ingredients listed on the label. This is to obtain the desired effect of the supplement. Always look for the FDA-approved label that conforms to the grade strength level and purity quality standard.

Garcinia Cambogia: The Slimming Fruit

It is nice to take slimming products if you desire a healthy slender body. But it is still wise to say that exercise and proper diet should go hand in hand. There is no harm in burning the fats away using the most common method. It is never easy to attain the desired body that we always dreamed of. But it will be worth it.

© Bridge, 2011-2014.
Design by CyberChimps